Category Archives for Guides

Recumbent Exercise Bike Reviews and Best Models for 2017

The recumbent exercise bike often gets overlooked at the gym and isn’t typically considered a solid piece of equipment which is why people who enjoy working out at home often choose an upright stationary bike instead. So, why does the recumbent have such a bad rap? It’s pretty simple really. The bike just looks too […]

Continue reading

Home Exercise Program for a Shredded Body

Creating your own home workout program, and one that’s actually effective can be difficult if you’re not a personal trainer or don’t have much workout experience. A workout program must be based on a person’s fitness goals, the amount of time they have to work out, their age, and starting weight. As you can see, […]

Continue reading

Recumbent Bike Exercise Programs & Tips

If you’re an avid cardio bunny, then you’ve probably never seriously considered using a recumbent bike. They probably don’t seem quite as hardcore as group cycle class or running. However, if you’ve ever seriously injured yourself then you know that you’re severely limited to the type of exercises you can do and the recumbent bike […]

Continue reading